Practicing gratitude opens the door to creativity. It puts fear and anxiety at bay so feelings of grace, wellbeing, and optimism flow more freely. This is something that science has proven, showing that positive emotions enhance our problem-solving abilities, which opens us up to more ideas.
Tips for Developing an Attitude of Gratitude
By choosing to face obstacles in your life with an attitude of gratitude you aren’t denying the situation, but you are opening yourself to your creative powers.
Some of the best ways to transform a crisis into an opportunity is by:
- Placing your hand on your heart and thinking about gratitude will help shift your energy.
- Appreciating what you receive enables you to refocus on what you have instead of what you lack.
- Saying “thank you” improves productivity and happiness.
- Having a positive inner work life builds on your intrinsic motivation. This is simply because you’ve made progress on stuff that truly matters to you – something that actually opens you up to being even more creative.
- Keeping a gratitude journal will help you feel inspired and energized.
- Focusing on others’ greater good gives your life more meaning.
How Science Weighs In When It comes to Practicing Gratitude
There are many scientific studies that have occurred throughout the years showing that there’s a proven link between happiness and creative problem-solving. This means that when you experience a positive emotion (e.g. gratitude, joy) you’re more vividly reminded of the details surrounding it. When this happens, we find ourselves feeling more encouraged to think outside of the box. In turn, this leads us to be more creative. This is why it’s been said that practicing gratitude gives birth to great ideas.
It is possible to focus on gratitude and still be profitable. Just look at Certified B Corporations. There are 26 of them on the Inc 5000 List which tallies America’s fastest-growing privately-held companies. If they can do it, so can you. So, what’s holding you back today?
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